ACE Fit Facts™ are concise, one-page health and fitness information sheets – each covering a different health or fitness topic. Each sheet contains valuable how-to information and tips –
Active Seniors Enjoy Life More
Beat the Heat before it beats you
Exercise for Individuals with Eye Impairments
Exercising with a Health Challenge
Managing Cholesterol with Exercise
Reduce Your Risk for Osteoporosis Now
Starting a Stroke-Recovery Fitness Program
Injury, Illness, and Prevention
Facts from the American College of Sports Medicine:
Health-related fitness for children with Cerebral Palsy
Posterior Cruciate Ligament injuries
Pre-Participation Physical exam