Reduce anxiety and stress, improve mood, improve relationships and gain greater emotional balance.
Learn Mindfulness Meditation and other skills by registering for this Free Five Session Workshop Series!
Open to UMass and Five College and community women.
Tuesdays, 6:30-8:00 p.m., beginning February 23, 2010
Registration required. Registration for this workshop is filling up quickly so please register as soon as possible if you are interested!
Call Everywoman’s Center Counseling Services at 577- 0077.
Sponsored by Everywoman’s Center Counseling Services and GSS Graduate Women’s Network