Mindfulness and Mood: Empowerment Skills for Women
Center for Women and Community & the Graduate Women’s Network are offering this FREE group:
Ruled by Anxiety and Emotions?
Mindfulness and Mood: Empowerment Skills for Women
Learn skills that will help you to reduce anxiety, improve mood and relationships, relax your body, quiet your mind and
gain greater emotional balance. This 5 session workshop series will focus on the unique stresses facing women & will offer skills for women to manage anxiety, mood and emotions and to empower women in their everyday lives.
Five Tuesdays, 6:30-8:00 p.m., Fall Semester, 2013. Registration is required.
To register or for more information,
Call 413-577- 0077, Center for Women & Community Counseling Services
Volunteer at Not Bread Alone — Saturday, October 6th, 9:30-1:30
Want to give back to the community? Join the GWN at Not Bread Alone on Saturday, October 6th from 9:30am-1:30pm, where we’ll be preparing, serving, and cleaning up after the non-profit soup kitchen’s afternoon meal.
Not Bread Alone is a community lunch program in Amherst that offers free meals and groceries to anyone in need.
To sign up or learn more about this event, please contact Adina Giannelli, GWN Coordinator, at gss-gwn@grad.umass.edu or 413.545.2897.
For more information about Not Bread Alone, visit http://www.chd.org/index.php/not-bread-alone.html.
Mindfulness and Mood: Empowerment Skills for Women
Ruled by anxiety and emotions?
Participate in Mindfulness and Mood: Empowerment Skills for Women
Learn skills that will help you to reduce anxiety, improve mood and relations, relax your body, quiet yuor mind and gain greater emotional balance. This free 5 session workshop series will focus on the unique stresses facing women & will offer skills for women to manage anxiety, mood and emotions and to empower women in their everyday lives. This group is cosponsored by the Center for Women and Community (formerly EWC) and the Graduate Women’s Network (GWN).
Tuesdays, 6:30-8pm, Fall Semester
Registration is required
For more information, call CWC Counseling Services at 413-577-0077
Free Yoga To Resume Today, Monday January 30
Whether you’re an advanced practitioner looking to deepen your practice or a beginning student interested in reducing your stress level, the GWN Yoga Group is a great way to begin your week. The group is free and open to all women graduate students, off-campus students, and friends.
GWN Yoga
Mondays 5pm – 6:30pm
208 Lower Student Union (adjacent to the Off Campus Student Center; opposite the Hatch)
Dates: 1/30; 2/6; 2/13; 2/27; 3/5; 3/12; 3/26; 4/2; 4/9; 4/23
For additional information, e-mail Adina, GWN Coordinator, at gss-gwn@grad.umass.edu. You may also contact the GWN by telephone at 413.545.2897 or visit us on the web at https://websites.umass.edu/gssgwn/.
GWN Writing Group to Resume on February 1, 2012
The Graduate Women’s Network (GWN) presents the
GWN WRITING GROUP
WEDNESDAYS 5 pm-9 pm CC 905-09
Free and open to all women graduate students on an ongoing or drop-in basis.
The GWN Writing Group will meet throughout the Spring Semester on the following dates: 2/1; 2/8; 2/15; 2/22; 2/29; 3/7; 3/14; 3/28; 4/4; 4/11; 4/18; 4/25; 5/2; 5/9.
For additional information about this group or other GWN programming, contact Adina Giannelli, GWN Coordinator at gss-gwn@grad.umass.edu or 413.545.2897.
GWN Yoga Group Is Back on Thursdays 4:30-6pm
FREE and open to all graduate women, off-campus students, and their friends.
Date and Time: Thursdays from 4:30pm-6pm, starting November 10, 2011
Location: Student Union 208 (adjacent to the Off-Campus Student Center; opposite the Hatch).
For additional information, please contact Adina Giannelli, GWN Coordinator, at gssgwn@grad.umass.edu or 413.545.2897.
GWN Writing Group Starting Tuesday September 27, 2011
Writing a paper? Working on your dissertation? Need a change in study scenery? Come to the GWN Writing Group! GWN Writing Group Tuesday Evenings 9/27/11-12/6/11 5pm-9pm CC 905-909 ----------------------------- The Graduate Women's Network (GWN) is pleased to announce the start of its 2011-2012 Writing Group on September 27, 2011. The group will be held on Tuesday evenings throughout the semester from 5pm-9pm in Campus Center 905-909. All graduate women and their friends are welcome on a weekly or drop-in basis. For more information, please contact: Adina Giannelli, GWN Coordinator gssgwn@grad.umass.edu 413.545.2897
Updated Meeting Schedule for the Writing Group
Dear all,
I am sorry to announce that the rest of the Writing Group meetings for this semester (starting the last week of April) is canceled. Thanks for your participation. Please do not hesitate to contact us or leave a comment here if you have questions or suggestions for the Fall semester.
Wish everyone a great end of semester!
Hongmei Sun
GSS GWN Coordinator
——————————–
Hey guys,
We are moving the Monday meetings over to Thursdays so that more people can come. Here is the updated meeting schedule:
| Date | Campus Center Room | Date | Campus Center Room: | |
| 3/23 | 905-09 | 3/24 | 174-76 | |
| 3/30 | 905-09 | 3/31 | 174-76 | |
| 4/6 | 905-09 | 4/7 | 177 | |
| 4/13 | 905-09 | 4/14 | 904-08 | |
| 4/20 | 905-09 | 4/21 | 911-15 | |
| 4/27 | 905-09 | 4/28 | 904-08 | |
| 5/4 | 905-09 | 5/5 | 904-08 | |
| 5/11 | 905-09 |
Writing Group Schedule Change?
The GWN Writing Group is meeting Mondays and Wednesdays each week. We get together to each do our own work: it could be either your paper, your thesis, or something else you need to focus on at the time. No chatting except optionally at the beginning and the end.
So far we do not have so many people coming to the Monday session. If this continues I am planning to either cancel the Monday session or move it to Thursday. Please reply and let us know whether you are planning to come Monday or Thursday. We’ll make plans according to the result.