CWC Groups – GSS Graduate Women's Network

Center for Women and Community & the Graduate Women’s Network are offering this FREE group:

Ruled by Anxiety and Emotions?

Mindfulness and Mood: Empowerment Skills for Women

Learn skills that will help you to reduce anxiety, improve mood and relationships, relax your body, quiet your mind and
gain greater emotional balance. This 5 session workshop series will focus on the unique stresses facing women & will offer skills for women to manage anxiety, mood and emotions and to empower women in their everyday lives.
Five Tuesdays, 6:30-8:00 p.m., Fall Semester, 2013. Registration is required.
To register or for more information,

Call 413-577- 0077, Center for Women & Community Counseling Services

Ruled by anxiety and emotions?

Participate in Mindfulness and Mood: Empowerment Skills for Women

Learn skills that will help you to reduce anxiety, improve mood and relations, relax your body, quiet yuor mind and gain greater emotional balance. This free 5 session workshop series will focus on the unique stresses facing women & will offer skills for women to manage anxiety, mood and emotions and to empower women in their everyday lives. This group is cosponsored by the Center for Women and Community (formerly EWC) and the Graduate Women’s Network (GWN).

Tuesdays, 6:30-8pm, Fall Semester

Registration is required

For more information, call CWC Counseling Services at 413-577-0077