At the Fruit and Veggie Fest, promoting our program.

At Blue Diamond (one of our worksites) doing a physical activity demo with Philip, the Physical Activity Coordinator for the Health Education Council.  This is a canned food workout– and it’s a lot harder than it looks!

Blue Diamond employees, lunging it out.

I need to be taking a lot more pictures! Other events I’ve facilitated, that I unfortunately did not take pictures of, include:

• Nutrition education sessions (label reading, calorie comparisons) at worksites
• Food demonstrations– we made a healthy black bean and corn pita recipe
• Smoothie celebration at a worksite to celebrate the end of their 10-Week Physical Activity Challenge.  Here, senior management showed their support for the wellness program by blending the smoothies on our famous Smoothie Bike!  (Some other people did take pictures, so I will try to get my hands on some!)