“Dancing requires the right fuel, and I perform my very best when I eat properly.” That’s Alvin Ailey dancer Megan Jakel talking about what she likes to eat in a post on the company’s blog. Not surprisingly, she eats lots of healthy vegetables and fruits and stays away from sugar, but “I always sneak in a little chocolate,” she says. “Whenever… Read more →
Tag: muffins
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Maine Wild Blueberry Muffins
This basic, foolproof recipe for a breakfast favorite, with a tweak or two, comes from a souvenir postcard. In these days of texting, postcards may be a disappearing form of communication, but this recipe has earned a permanent place on my refrigerator. The batter can be whipped up and poured into a baking tin within 15 minutes, and in another 20 minutes or… Read more →