The purpose of this study is to determine the effects of a single night of sleep restriction on multi-day physical activity behavior patterns of healthy young adults. The goal of this study is to further understand the relationship between important physical behaviors, namely physical activity, sedentary time, and sleep. We will use this information to help inform public health recommendations around living a healthy lifestyle.
Investigators:
- Dr. John Sirard, Faculty Sponsor
- John Chase, Co-Principal Investigator
- Meghan O’Brien, Co-Principal Investigator
