If you were unaware, I am part of an on going virtual community with the group of people (mentor teachers, college staff and peers) that I completed my Masters program with.  This coming Monday we will be partaking in a professional conference to describe some of the experiences we, as new teachers, have encountered over our first year plus of teaching.  One of the things that we will be partaking in will be a stress relief session.  No suggestions have been offered but I was wondering what people do to help relieve stress in their lives, teacher or any other profession.  I, as a practicing Catholic, find some relief when I attend weekly mass.  I also find a lot of relief by just spending time with our pet dog; whether taking him for a walk or just spending some time on the couch, it is nice to have someone that cares for you no matter your short comings.  Another obvious one is to just hang out with friends and blow off steam in that kind of manner (although you have to be careful because no one likes a complainer!).  So, what are your solutions to relieve stress?